Workout schedule

In big hall

TimeMondayTuesdayWednesdayThurstdayFridaySaturday
10:00 - 11:30Table Tennis (Rasma)Table Tennis (Nikolaj) Table Tennis (Rasma)Table Tennis (Nikolaj) Table Tennis (Rasma) Galda Teniss (Rasma)
11:30 - 12:00   
12:00 - 13:00

Funkc. Workout (сardio + gymnastics)

(Marita)

  

Funkc. Workout (сardio + gymnastic)

(Marita)

  
13:30 - 15:00

Funkc. Workout (сardio + gymnastics)

(Marita)

  

Funkc. Workout (сardio + gymnastics)

(Marita)

  
15:00 - 16:00Table Tennis (Rasma)Table Tennis (Rasma) 

Table Tennis (Rasma) 

15:00 - 17:50

  
16:00 - 17:00

Table Tennis (Rasma) 

16:30 - 17:45

  
17:00 - 18:00    Tatjana (VFS) 
18:00 - 19:00Funkc. HIIT training (Martins)Aerobics (Marina)

Tabata (Martins)

Aerobics (Marina)Circle training (Martins) 
19:00 - 20:00Cardio + Power (Baiba)BStronger (Baiba) BStronger (Baiba)  

 

In small hall

TimeMondayTuesdayWednesdayThurstdayFridaySaturday
16:00 - 17:30

Box for kids

(8 -12 years)

 

Box for kids

(8 -12 years)

 

Box for kids

(8 -12 years)

 
17:30 - 18:00

Box for kids

(from 13 years)

Funkc. Workout (сardio + gymnastics) (Marita)

17:00 - 18:00

Box for kids

(from 13 years)

 

Box for kids

(from 13 years)

 
18:00 - 19:00Box for Adults (Artjom)Box for Adults (Artjom)